Mini Goals
A Great Weigh to Success!
Changing Your Attitude About Yourself
My Favorite Websites
www.weightwatchers.com I guess it's obvious that I would recommend this place to you. I have been on many programs throughout my life, but this is the one that actually FIT my life no matter what was going on in it at the time. It works for the person who loves to cook as well as the person who doesn't.
http://www.dwlz.com/thermometer2.html This site has the weight loss thermometer tracker that I use all the time. I love this thing! It helps me to stay focused on both my long term and short term goals.
www.weightcommander.com I really like this site. Micahel has done a fantastic job helping people to see results on a daily basis and keep them encouraged. His program will work with Points, Carbs or Calorie intake and is loaded with great information.
http://www.3fatchicks.com/ There were 3 over-weight gals that came up with this website. It is really neat!
http://riceway.com/ I have found that this ever so bland diet works great when I'm in a weight loss funk. It tells you how to eat for the week and the longest I've done this plan is 5 days. It's tough, but great when you've hit a plateau.
http://www.weighttracker.info/content/tracker/main.asp A neat place to go to keep track of your progress. It will track your weight, points if you're doing the WW plan, keep up with the amount of inches you lose, estimate how long it will take you to lose the weight. I mean...it's some neat stuff!
http://www.stormpc.com/ww/wendie_plan.htm I used to love this site, but I can't figure out how to get in there again. :( Maybe if some of you smarty-pants can get it figured out, you could let me know. I would do this plan with I hit plateau's as well. It's a whole lot easier than that Rice Diet!
http://www.tyscrib.com/ A friend of mine in Oklahoma gave me this website. I'll be giving you more information about her real soon as she's starting her own Mover's & Shaker's program next month.
http://www.dwlz.com/thermometer2.html This site has the weight loss thermometer tracker that I use all the time. I love this thing! It helps me to stay focused on both my long term and short term goals.
www.weightcommander.com I really like this site. Micahel has done a fantastic job helping people to see results on a daily basis and keep them encouraged. His program will work with Points, Carbs or Calorie intake and is loaded with great information.
http://www.3fatchicks.com/ There were 3 over-weight gals that came up with this website. It is really neat!
http://riceway.com/ I have found that this ever so bland diet works great when I'm in a weight loss funk. It tells you how to eat for the week and the longest I've done this plan is 5 days. It's tough, but great when you've hit a plateau.
http://www.weighttracker.info/content/tracker/main.asp A neat place to go to keep track of your progress. It will track your weight, points if you're doing the WW plan, keep up with the amount of inches you lose, estimate how long it will take you to lose the weight. I mean...it's some neat stuff!
http://www.stormpc.com/ww/wendie_plan.htm I used to love this site, but I can't figure out how to get in there again. :( Maybe if some of you smarty-pants can get it figured out, you could let me know. I would do this plan with I hit plateau's as well. It's a whole lot easier than that Rice Diet!
http://www.tyscrib.com/ A friend of mine in Oklahoma gave me this website. I'll be giving you more information about her real soon as she's starting her own Mover's & Shaker's program next month.
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